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Meditation & Gentle Movement w/ calming sound bowl 5-2-24 (5:30pm-6:30pm) **New Class**
May 2 @ 5:30 pm - 6:30 pm
$20.00
Meditation & Gentle Movement w/ calming sound bowl
** This class is for all levels***
This class incorporates gentle movement for stress relief to help calm your mind and promote relaxation.
During this class a sound bowl is used that has potential health benefits, including stress reduction and improved spiritual wellness.
** Yoga Package Classes can be used for this class***