4-17-24 Wednesday Beginner’s Yoga (6:30pm-7:30pm)
4-17-24 Wednesday Beginner’s Yoga (6:30pm-7:30pm)
All levels are welcome Beginner friendly This is a perfect class if you've never taken a yoga class before. Instructor- Sandra The class focuses on basic postures to help strengthen and promote flexibility in the body. You will move at a slower pace with controlled movements and stretches. Expect an emphasis on simplicity, repetition, […]