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Meditation & Gentle Movement (on floor or chair) (9-26-24) 5:00pm-6:00pm
Meditation & Gentle Movement (on floor or chair) (9-26-24) 5:00pm-6:00pm
Meditation & Gentle Movement w/ calming sound bowl ** This class is for all levels*** Chairs are provided and one can fully participate in class. This class incorporates gentle movement for stress relief to help calm your mind and promote relaxation. During this class a sound bowl is used that has potential health […]
$20.00
