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Beginner’s Yoga Wednesday (10-23-24) 6:30pm-7:30pm
Beginner’s Yoga Wednesday (10-23-24) 6:30pm-7:30pm
The class focuses on basic postures to help strengthen and promote flexibility in the body. You will move at a slower pace with controlled movements and stretches. Expect an emphasis on simplicity, repetition, and ease of movement. It will be a great foundational class to help develop your yoga practice. All levels welcome There are […]
$20.00