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Rejuvenate & Relax Sunday 9-22-24 9:00am-10:00am

ArtVicki Studio & Workshop Center 12 North Street, Middletown, NY, United States

The class focuses on basic postures to help strengthen and promote flexibility in the body. You will move at a slower pace with controlled movements and stretches. Expect an emphasis on simplicity, repetition, and ease of movement. It will be a great foundational class to help develop your yoga practice. All levels welcome There are […]

$20.00

Beginner’s Yoga Wednesday (9-25-24) 6:30pm-7:30pm

ArtVicki Studio & Workshop Center 12 North Street, Middletown, New York

The class focuses on basic postures to help strengthen and promote flexibility in the body. You will move at a slower pace with controlled movements and stretches. Expect an emphasis on simplicity, repetition, and ease of movement. It will be a great foundational class to help develop your yoga practice. All levels welcome There are […]

$20.00