Loading Events

« All Events

Beginner’s Yoga (7-31-24 6:30pm-7:30pm)

July 31 @ 6:30 pm - 7:30 pm

$20.00
Screenshot 2024 01 18 at 12.06.10 PM

The class focuses on basic postures to help strengthen and promote flexibility in the body. You will move at a slower pace with controlled movements and stretches. Expect an emphasis on simplicity, repetition, and ease of movement. It will be a great foundational class to help develop your yoga practice.

All levels welcome

There are so many benefits of Yoga:
Increase flexibility
Build muscle strength
Improve respiration
Enhance energy and vitality
Circulatory health
Manage stress
Reduce anxiety
Sharpen concentration

——————————————————

Details

Date:
July 31
Time:
6:30 pm - 7:30 pm
Cost:
$20.00
Event Categories:
,
Event Tags:

Venue

ArtVicki Studio & Workshop Center
12 North Street
Middletown, NY 10940 United States
+ Google Map

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Beginner's Yoga (7-31-24 6:30pm-7:30pm)
$20.00
11 available