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Beginner’s Yoga (7-17-24 6:30pm-7:30pm)

July 17 @ 6:30 pm - 7:30 pm

$20.00
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The class focuses on basic postures to help strengthen and promote flexibility in the body. You will move at a slower pace with controlled movements and stretches. Expect an emphasis on simplicity, repetition, and ease of movement. It will be a great foundational class to help develop your yoga practice.

All levels welcome

There are so many benefits of Yoga:
Increase flexibility
Build muscle strength
Improve respiration
Enhance energy and vitality
Circulatory health
Manage stress
Reduce anxiety
Sharpen concentration

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Details

Date:
July 17
Time:
6:30 pm - 7:30 pm
Cost:
$20.00
Event Categories:
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Event Tags:

Organizer

ArtVicki Creations
Phone
845 775-3130
Email
vicki@artvicki.com

Tickets

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Beginner's Yoga (7-17-24 6:30pm-7:30pm)
$20.00
9 available